Whether trying to pack on muscle or burn off fat, the first step to achieving your goals is work. The next step is recovery, which takes longer to complete. Progress is 100% connected to your work and recovery. You’ve already got the work covered, so grab some glutamine support all that work you’ve been doing!
Some of the areas you’ll see glutamine support include:
Muscle growth rates
Minimised muscle catabolism (breakdown)
A healthy immune system
Growth hormone levels