After putting in another hard session in the gym make sure to look after your post-workout recovery. Don’t let your progress fall on its face by not giving it good ingredients for muscle repair and recovery.
Post-workout recovery products are useful for areas such as:
Muscle energy storage for your next workout
Providing fast-absorbing protein in order to repair muscle tissue
Fighting lean muscle tissue breakdown (catabolism)
A healthy immune system for handling stress from exercise
Rest and good nutrition are important directly after a workout session, which is where post-workout recovery products come in!